Mindful & Healthy Living 

For Children/Adolescents Ages 10-14/Grades 5-8

A Cognitive Behavior Therapy program for overweight and inactive children to support self-esteem and positive lifestyle development

Developed & Facilitated by Pam Aldinger, LMHP, LPC, NCSP & Janet Fidler, LMHP, LPC

Groups offered at

Arbor Family Counseling

11605 Arbor Street, Suite 106

Omaha, Nebraska

(402-330-0960)

Beginning Saturday,

October 18, 2008

And

Great Plains Counseling

205 Galvin Road North

Bellevue, Nebraska

(402-292-7712)

Beginning Tuesday,

September 9, 2008

Cost is $275 for the 7-week sessions if received at least three days prior to start date or $300 at first session. Parental participation at the first and last class is strongly encouraged. Check with your doctor regarding insurance coverage.